Transform Your Body, Mind, and
Discipline
Guiding ambitious men to lose body fat, build muscle, and achieve elite-level body transformations. With over 11 years of coaching experience and hundreds of success stories, Craig Dyson Coaching delivers proven systems in training, nutrition, mindset and accountability to help you get lean, confident and achieve lasting results.
Transform Your Body, Mind, and Discipline
No matter your starting point, there’s a step for you.
Whether you're taking your first steps back into training, building on your foundation or ready to push further than you have before. Our coaching meets you where you are and pushes you to reach your full potential.
First Steps
Foundations
Push Further
Meet Craig Dyson
Your coach, mentor, and guide to fitness made simple.
I’ve Been in Your Shoes
I know how difficult it is to get started, which is why my caoching method is designed to remove confusion and overwhelm.
Support Beyond Workouts
Not only do you receive 1 to 1 coaching, you will also become a valuable member of our mens community
A Clear Path Forward
My coaching simplifies fitness into manageable steps, helping you stay consistent and see results without feeling lost or discouraged.
Fitness for Real Life
My coaching is built to fit your lifestyle, helping you achieve sustainable results, no matter where you are in the world.
Clear Path
Join a Brotherhood of Driven Men
Simple steps guide progress and remove confusion.
Nutrition built around your goals
Motivation and support keep progress moving forward.
Build a strong
mind
Understand fitness fully, not just surface actions.
Simple Start
Train. Track. Transform - All in one app
Easy lessons explain fitness clearly for beginners.
Total Flexibility
Weekly check ins and accountabilty
Train anywhere, with plans that always adapt.
How It Works
Your Path to Success
With our 3-step process, you’ll move from uncertainty to confidence. Start small, build momentum, and transform your lifestyle—one step at a time.
Step 1
Consultation Form
Complete our online consultation form, to give us key information to know exactly where you are before we start.
Step 2
We Talk
We book in a discovery call. On this call we will talk about your goals, what’s stopping you from achieving them and how my coaching can help you.
Step 3
You Invest
Payment confirms your coaching spot, we will then begin to work on your tailored programme.
Step 4
Your Journey Begins
You will recieve your personalised training and nutrition plan, be added to our community and have the tools in place for success!
Our Team
Your Coaches, Your Mentors
Craig Dyson
Your Coach
James Ellis
Community Coach
“Craig’s step-by-step approach made fitness feel simple and achievable. I used to feel overwhelmed by all the information out there, but his clear guidance and encouragement helped me finally stay consistent. For the first time, I actually believe fitness can be part of my lifestyle.”
James Lee
Small Business Owner
Start Your Journey Today
Stop guessing. Stop starting over. With Craig Dyson Coaching, you'll have a clear plan of action in place, life changing support and make real progress you can be proud of.
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